My very own radio show! Come join me every Thursday 12-1 (GMT) for a dose of motivation, health and wellbeing talk.

I talk about all things health: from mental, physical and emotional to topical issues such as diversity, food waste and the environment.

You can find my show on spotify: https://open.spotify.com/show/69BnGYKxVujwq1WaghuhLg

Or listen live: http://www.kclradio.co.uk/