Using gardening and plants as basis for mindful practices in our daily lives.
Read More
Dealing with change through the expectation of greatness and moving forward - one step at a time.
Read More
My reflections on a recent interview about body positivity on my radio show!
Read More
In this post I write about the benefits of spending time outdoors as well as how to spend more time outside - after all we all HAVE the time, we just need to MAKE the time!
Read More
The environmental and human impact of non-organic cotton is unavoidable. In this post I examine the main impacts of non-organic cotton farming.
Read More