Blog Posts

Posts tagged wellbeing

How I Naturally Cured My Hayfever.

Mel Robbins' 5 Second Rule

productivity, wellbeingMunia Zaki18 April 2019wellbeing, munia's wellness show, munia zaki wellness, mel robbins, mel robbins 5 second rule, munia zaki radio, munia, munia zaki, muniazaki, munia's blog, munia zaki blog, productive, productivityComment

Wellbeing for Exams

A blog post about maintaining wellbeing during exam season.

wellbeing, examMunia Zaki16 April 2019wellbeing, munia's wellness show, munia zaki wellness, munia zaki radio, munia, munia zaki, muniazaki, munia's blog, munia zaki blog, exam, stress, exams, studying, exam stressComment

How Tidying My Room Changed My Life

How tidying my room changed my life in a week!

wellbeing, tidyingMunia Zaki16 April 2019wellbeing, munia's wellness show, munia zaki wellness, tidy, marie, marie kondo, marie kondo lifechanging magic of tidying up, tidying up, life, room, organise, organize, clean, cleaning, tidyingComment

Dealing with Change

Dealing with change through the expectation of greatness and moving forward - one step at a time.

Body Positvity - Thoughts and Reflections

Body Positvity - Thoughts and Reflections

My reflections on a recent interview about body positivity on my radio show!

health, wellbeingMunia Zaki24 March 2019body, body positvity, wellbeing, munia's wellness show, munia zaki wellness, munia, munia zaki, muniazaki, munia zaki blog, munia zaki radio, munia's blog, interview Comments

The downfall of sustainability

This post explores how sustainability can sometimes do more harm than good.